Our Vision
Through teaching, educating, and providing families and individuals with the tools and techniques to master their holistic health and well-being.
We are a full service catering company and holistic way of living, serving the Portland area, private retreats, and custom events. Our founder, Shannon is a community activator, offering one-on-one and group cooking classes and transformational events centered around vibrant living. We support local farms, ranches and orchards that use sustainable farming and fair labor practices to nourish and rebuild the Earth. In the spirit of celebrating the diversity of all humans, plants and animals, we believe in wellness for all living beings. Our mission is simple - to influence overall health through eating and lifestyle.
Our Mission
Follow our journey
Let’s expand wellness!
Welcome to the family! Enter your details to have my most requested recipes made just for you into a gorgeous and handy recipe e-book. Subscribing to this list will also put you first in the know about new recipes and the latest news from Love Shovel. Thank you for being here and I'm looking forward to being on a beautiful journey of health together.